I'm one of those people with annoying neck problems. For those of you with back or neck issues, you know how this impedes your life in little ways. I've found a few ways of managing it over the years. A combination of Yoga, regular exercise and stretching at work (I look really weird on the floor of my office) are big for me. Most important though is I mix massages in from the amazing Julie True!Julie has been giving me massages for the last seven years (excluding my time in Chicago) and she is hands down the best. I go in to her studio a little broken down from the chronic pain and I leave with a smile on my face, both from the massage and from the positive energy she radiates. I can't recommend her enough. If you suffer, go see her.
